Father’s Day Selfcare Ideas

The Importance of Selfcare on Father's Day

FATHER’S SAY SELFCARE IDEAS

The key to men’s health is self-care. It’s all about how men use their free time to rest, relax, and care for their emotional and physical wants and needs. Here are some recommendations for you this Father’s Day.

IDEAS

Meditate
Schedule a Massage
Get Some Rest
Exercise
Eat Healthy Meals and Snacks
Get together with friends
Get a Hobby
Get Creative
Take a Hot Bath
Read a Book
Watch your favorite Movie or TV Show
Practice Self Kindness
Take a break and listen to music

All of the above helps the mind, body and soul relax and rejuvenate itself.

Specials for Father's Day + the Month of June

I had my first ever massage and facial on Saturday and it happened to be at Relax 'N' Glow Spa which I am so thankful for. I can't say enough amazing things about the service, the products and the staff. I can't wait to recommend this place to all my friends if they're ever in the Bowmanville area. I can't wait to go back!

Run…don’t walk, Rita and team are amazing!! They offer good quality, professional, knowledgeable services. I had my first microdermabrasion facial and going to be back for many more. Looking for a massage, Rita has the healing hands of a Saint. You gained a lifetime client, thanks for making me feel like a queen.